Mediterranean Diet and Heart Health

Mediterranean diet and heart health
Is there a connection between the mediterranean diet and a healthy heart If you are a woman over age 35, the very first thing you must do is check to see if you have any threat elements that would cause a cardiac arrest or other heart issues. Major risk aspects include a family history of...

Suicide by sugar…One of the Worst Addictions

suicide by sugar
Ever wonder if you might be committing suicide with your sweet addiction? Yes, you heard me right. Sugar is deadly. Most people don’t know it or choose to ignore the ole sweet truth about sugar… but it’s true. Sugars, high fructose corn syrup and refined carbohydrates are considered to be one of the major contributing...
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